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Category: Wellness

Foods that are good for people who suffer from diabetes

Millions of people around the world have diabetes, both type one and type two, which means all these people need to change their eating habits. But that's easy said than done. What should you be eating if you have diabetes? Well, you're about to find out.
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10 athletes that went vegan

Most people believe that if you want to become big and strong, you need to eat your meat, oh, and lots of it. But, thanks to science, we're finding out that athletes can improve their athleticism by adopting plant-based and vegan diets. But does it actually work? We'll let you be the judge.
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What is hygge and how can you introduce it to your home?

There's a specific word you may have seen popping up when it comes to home trends lately: hygge. Pronounced ‘hoo-gah', this Danish word roughly translates to coziness. It's a feeling of comfort and contentment from enjoying the simple things in life. Hygge is curling up by the fireplace with a great book or sipping on a mug of hot chocolate, but it's also a distinct decor style. Read on to find out how you can genuinely achieve hygge in your home.
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Vanessa Hudgens shares her's secret to the perfect abs

Whether you grew up singing along to the songs of High School Musical or not, everyone had a crush on Vanessa Hudgens. And people still, after all these years, can't get over her. Honestly, neither can we. If there's one thing, Hudgens just keeps on impressing us, especially, with her insane abs.
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How To Curb Your Impulse Shopping Habit

There seem to be two teams: the ones that have massively cut down on unnecessary spending, and the ones who have fallen victim to online shopping out of boredom
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