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Category: Wellness

Vanessa Hudgens shares her's secret to the perfect abs

Whether you grew up singing along to the songs of High School Musical or not, everyone had a crush on Vanessa Hudgens. And people still, after all these years, can't get over her. Honestly, neither can we. If there's one thing, Hudgens just keeps on impressing us, especially, with her insane abs.
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How To Curb Your Impulse Shopping Habit

There seem to be two teams: the ones that have massively cut down on unnecessary spending, and the ones who have fallen victim to online shopping out of boredom
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Foods that are good for people who suffer from diabetes

Millions of people around the world have diabetes, both type one and type two, which means all these people need to change their eating habits. But that's easy said than done. What should you be eating if you have diabetes? Well, you're about to find out.
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Adding activated charcoal can do wonders to your skin

It's about time you found out the benefits of adding activated charcoal into your skincare regime.
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5 Yoga Positions That Will Improve Your Flexibility

If you're looking to loosen your limps and become more flexible, try out these five yoga positions.
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